Products

Both locations carry a full selection of bulk and grocery items including:

Baking: Baking agents: yeast, thickeners / Gluten Free: arrowroot, guar, tapioca, xanthan / Callebaut & Lindt baking chocolate / Extracts & flavourings

Flour: bread, pastry, whole grain, wheat-free, gluten-free, local

Grains: whole, milled & organic, barley, buckwheat, quinoa, kamut, oats, millet, rye, spelt, triticale & wheat

Seeds: hemp, sunflower, pumpkin, amaranth, flax, popcorn, quinoa, sesame

Peas & Beans: lentils, split peas, beans, organic, blends, soup mixes

Rice: white, brown, organic, basmati, long grain, short grain, sushi, arborio, wild, blends

Dried Fruit: apples, apricots, cranberries, raisins, currants, mango, prunes, dates, ginger, pears, peaches, papaya, figs

Herbs & Spices: over 100 herbs & spices

Baked Goods: in-store baked cookies and peanut butter energy balls

Sugar: white, golden, brown, demerara, turbinado, org cane, coconut, icing

Raw Nuts: almonds, cashews, hazelnuts, peanuts, pecans, walnuts, pistachios, brazils

In-Store Roasting

• Roasted: almonds, cashews, hazelnuts, peanuts, pecans, walnuts, pistachios, brazils

• Trail mixes, seasoned nuts, smoked nuts, glazed nuts

• Butters: peanut, almond, cashew, hazelnut, mixes

Candy & Snacks: chocolate & yogurt covered, sours, jubes, gummies

Pantry Items: honey, jams & preserves, pasta, pasta sauce, cooking oils, vinegars, glace fruit, condiments

The Kitchen (made in store): hemp bars, granola/muesli, seasonings, seasonal products

Late Harvest Farm (our family farm): seasonal produce, eggs

Refrigerated: drinks, cheeses, local free range eggs, tahini, olives, Four Quarters Meats

Our James Bay store also carries the following items and more:

Fresh, local produce including Sunwing, , Suntrio, Longview, Northstar Organics and Wicklow

Coffee roasted locally by Mile Zero

Fresh Baked Goods including: Wildfire, Mosi, Laughing Daughters and our own FGM kitchen

Quick eats: Mosi sandwiches, Sookjai Thai curry, Caribbean Village Jamaican patties, and much more

Milk, eggs, cheese & dairy

Plant based meats

Large vegan selection

Artisan Chocolate section

Freezer section focusing on local fare such as: pizza, Aussie pies, dumplings & ice cream including: Cold Comfort, 49 Below and Parachute

Local Meats including sausages & bacon from Four Quarters and Galloping Goose and chicken from Kildonan Farm

Focus on local producers